Caring For Those Who Serve Others
Empowering Nonprofits Through Organizational Wellness Consulting and Impactful Educational Workshops
Building Healthier, More Resilient Organizations from the Inside Out
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Building Healthier, More Resilient Organizations from the Inside Out *
How Mentally Mended Can Support Your Mission:
Organizational Wellness
Helping nonprofit leaders build healthier workplaces through burnout prevention, team development, leadership training, communication, and workplace wellness strategies.
Community Education
Providing engaging, evidence-informed workshops tailored to the unique needs of the populations you serve, helping participants gain practical knowledge that supports healthier lives and stronger communities.
Educational Workshops for Program Participants
Customized health and wellness education designed for your organization's audience.
Who I Partner With
Women's Shelters
Family Resource Centers
Pregnancy Resource Centers
Homeless Shelters
Prison Ministries
Disability Organizations
Domestic Violence Organizations
Community Nonprofits
Faith-Based Organizations
Young Adult & Youth Programs
Residential Treatment Centers
As a Registered Nurse with over 15 years of experience supporting individuals through high-stress environments, I've seen firsthand how burnout impacts both people and organizations. Today, I partner with nonprofit leaders to create healthier workplaces where teams can sustain the important work they were called to do.
• Registered Nurse
• Master of Arts in Psychology
• Trauma-informed care trained
• Organizational Wellness Consultant
• Motivational Speaker & Transformational Mentor
Resilience & Wellness Nurse Consultant
Combining nursing and psychology expertise to help organizations prevent burnout and build stronger teams.
Meet Mikia, Your Resilience Partner for Healthier Teams & Stronger Communities
Services & Support
Customized Workshops
Workshops can be tailored to the specific population, goals, and needs of your ministry or organization.
Burnout Prevention
Stress Management
Managing Emotions Under Pressure
Team Communication
Conflict Resolution
Leadership Development
Organizational Wellness Consulting for Leaders & Staff
Women's Shelters
Women’s Health Education
Hygiene & Self-Care
Stress & Emotional Wellness
Sleep & Energy
Nutrition
Healthy Boundaries
Preventative Health
Understanding Chronic Diseases
Prison Ministries
Life Skill Education
Healthy Coping skills & Emotional Regulation
Healthy Boundaries
Recognizing Your Triggers
Educational Workshops for Participants
Mental Wellness
Healthy Lifestyle Habits
Stress Management
Understanding Trauma
Building Resilience
Preventive Health
Healthy Relationships
Self-Care Strategies
Community Organizations
Faith-Based Ministries
Emotional Wellness
Caring for the Caregiver
Managing Stress
Building Resilience Through Difficult Seasons
Healthy Living
